How to Sculpt a Beautiful, Strong Body 

Even if you don't know much about fitness…

Me, Jenny MetCon, down 70lbs!

I Want to Eat Boring Food, Waste Time In the Gym, and Take Forever To See Results! Said No One Ever!

But that's exactly what you get with a lot of programs (especially on Instagram). Here's how Embrace Your Strength is better  different.

  • Never Get Bored

    Every workout is different. There isn’t a Routine A and Routine B. You will see the workout of the day on the schedule. You won’t repeat a workout for the entire program.

  • IIFYM/Flexible Dieting

    Your macros ie. the exact amounts of protein, fat, and carbs to eat are on the chart already calculated for you. Just match your height with your ideal bodyweight.

  • Quick and Dirty Guide To Diet

    Hate thinking about macros? Can’t be bothered with tracking grams of this and % of that? I’ve got you covered with some very simple diet rules that will still deliver amazing results.

  • How to Reach Your Goals

    A little known tip you can use to accomplish any goal you set for yourself. This is so powerful that it won’t just help you transform your body, it can change your whole world.

  • What No One Is Telling You About "Toning"

    If you’ve ever used the word “tone” in a sentence, you need to know about this. I don’t think it means what you think it means.

  • Be Confident Lifting Weights In the Gym

    Pictures and exercise descriptions so you know how to do them right.

Frequently Asked Questions

  • "Won't Lifting Weights Make Me Bulky?"

    No. Getting bulky takes a specific style of training and diet. Embrace Your Strength will show you how to avoid getting bulky while adding muscle in all the right places.

  • "Do I Need A Gym Membership?"

    Yes, that would be ideal. But, if you have a home gym with a bench, squat rack, barbells, dumbbells, and kettlebells then you should be fine.

  • "I'm a complete beginner. Can I do this?"

    You lucked out finding this program first. Your first year training is when all the fastest results come. I’ve added a section in the program just for you on how to get up to speed.

  • "How Do I Actually Get the Program?"

    As soon as you complete your purchase, you will get an automatic email with a custom link to instantly download the Embrace Your Strength PDF to your phone, computer, or tablet.

Feedback from Real People

Kayla was already an experienced athlete and trainer!


"Embrace Your Strength was very detailed and provided a ton of information for the client to use before even getting to the actual workout portion. The plan even includes demo pictures of each exercise so you do not have to search the internet if you don’t know how to do something.  I have never tried a powerlifting-based workout program before so it was definitely different than other plans I have tried, but I can say this is the best program I have ever done! My physical results were amazing! I leaned out in my midsection, arms and back & built up my legs and glutes, which was my main focus area. I gained a lot of confidence in my strength training through this program. I never really pushed myself to lift super heavy when it came to deadlifts, squats and glute bridges so this program really helped me move past my comfort zone. My favorite part was the variety and short workouts. Before this program, I would spend hours in the gym. With this program, I was in and out in 45-60 minutes. Sometimes with cardio included! I loved being sore in different ways too.

I would absolutely recommend this plan to ANYONE. Beginner or advanced. No matter if you want to lose weight or put on muscle. This plan can be tailored to fit your fitness goals."

Tayler was just beginning her fitness journey!

"Never thought I would have the courage to post something like this but I woke up this morning feeling proud of what I have accomplished! Big shout out to the #embraceyourstrength program by Jenny MetCon for helping me become confident again, the program kicked my butt and at times I wanted to give up but it was totally worth it!"

Other programs are going for $79, $99, even $149!

The Embrace Your Strength (PDF) Ebook Downloads to Any Device

Get It Today Only $50.00

Get Started Now!